- Need a Colorado Springs chiropractor, or looking for spinal decompression near Colorado Springs, CO? Learn more about all the services we provide.
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Paying Attention to Your Body
| We all want to have fun. We want to work hard and play hard, and we want to go all out.
It's important, though, when playing sports or exercising, to pay attention to the feedback our body is giving us. If we ignore these friendly messages, some not-so-pleasant things might happen. And, when things go wrong physically, there might be significant recovery time involved.
Paying attention can save a lot of downtime.
Important warning signs include feeling faint, experiencing shortness of breath, and even intense muscle pain and soreness. Any of these signals mean you're doing too much, working too hard, or working beyond your current physical capacity.
Back off a little. Slow down. Say that's enough for the day and be able to go out there again tomorrow.
Your chiropractor can help you design fun and challenging exercise routines. He or she is able to recommend sports, stretches, and activities that match-up with your interests and plans. The goal, as always, is to be healthy, active, and well.
New Patients Receive a 30 Minute Massage Certificate with Initial Visit
*Please mention this offer when scheduling visit. Cannot be combined with insurance
Fill out the form below or call (719) 360-6958 to make your appointment.
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My back has never felt better. Dr. Harlow took the pain away that I had been living with for over 20 years and didn't even realize it. I just went back again last week and it was another amazing experience. I sleep better than I have in a long time.